Frequently Asked Questions about Knee Pain
Knee problems are something that trouble most of us at some point in our lives. From playing sports to simply taking the dog for a walk, our knees are constantly in motion. In order to limit the damage done to our knees, it’s vital to stretch, exercise properly, and to properly treat your knee once issues occur. One method of treatment that has proven to be very effective for knee pain is chiropractic care. Proudly serving those who live in Chatham and Springfield, IL, Chatham Chiropractic is here to help. Before you begin treatment, you might have some questions. Keep reading to learn some answers to some commonly asked questions regarding knee pain.
How Is Knee Pain Caused?
Although knee pain can be caused from many different things, it is commonly caused by injuries. Athletes will frequently experience knee problems due to the harsh force they put on their knees. Arthritis is also another cause of knee pain, and it usually becomes more common with age.
Will the Pain Go Away on Its Own?
If arthritis is causing your knee pain, it’s unusual for this pain to disappear completely. While it may feel much better from time to time, it’s likely for this pain to return. The same goes for an injury. The pain may feel better at some point, but it’s rare for the pain to never come back. In order to solve your pain for good, it’s best to seek a chiropractor, physical therapist, or another doctor.
How Do I Keep My Knees Healthy?
Weight control is the leading way to limit knee problems from happening to you. The more weight on your knees, the more likely you will experience some pain. That being said, eating healthy and limiting weight gain can help to keep knee issues at a minimum. Stretching and exercising properly also help in this regard. Try to get into shape progressively, without being too harsh on your body. Over time, this can lead to fewer knee problems.
Looking for a dependable chiropractor in Chatham and Springfield? To work with the leading knee pain professionals in the area, make an appointment at Chatham Chiropractic today!